Senior Stretch & Social

February 25th & March 11th | 10:30 AM – 12:00 PM
Maco Theater

Join us for a cheerful, easygoing mid-morning gathering focused on gentle movement, comfort, and connection.

Each session begins with 20–30 minutes of light, guided stretching and movement designed to help you loosen up, improve mobility, and feel good in your body. Chairs are always available, and all movements can be done seated or standing. You’re encouraged to move at your own pace — rest anytime, skip anything, and listen to what feels right for you.

After the stretch, enjoy open social time with coffee and light snacks in the theater. Stay for a few minutes or linger the whole time — there’s no rush. This is your time to relax, visit, and enjoy good company in a welcoming space.

Registration Details:
• $10 per session
• Sign up online or drop in and pay with cash
• No experience needed

Senior Stretch & Social is about moving gently, feeling supported, and sharing a warm morning together. We can’t wait to welcome you.