Join us for our sculpt class, which focuses on toning muscles with the use of weights, resistance bands, and body weight exercises to achieve a full-body, strength building workout Equipment is provided for varying levels of intensities. Pre-register only. Room for 20 attendees.

Join us for our sculpt class, which focuses on toning muscles with the use of weights, resistance bands, and body weight exercises to achieve a full-body, strength building workout Equipment is provided for varying levels of intensities. Pre-register only. Room for 20 attendees.

See what all the pilates hype is about! Join us for a free intro to pilates class: a 45-minute mat class to help strengthen the core muscles and improve flexibility and balance. Pilates uses a combination of body weight and targeted movements to improve physical and mental wellbeing. It helps to improve posture, reduce stress, increase flexibility, and build strength.

Join us for our sculpt class, which focuses on toning muscles with the use of weights, resistance bands, and body weight exercises. We will pump through our exercises with low lighting, music videos on the big screen, and a motivating instructor to keep this full body workout ultra high energy and effective. Pre-register only. Room for 20 attendees.

See what all the pilates hype is about! Join us for a free intro to pilates class: a 45-minute mat class to help strengthen the core muscles and improve flexibility and balance. Pilates uses a combination of body weight and targeted movements to improve physical and mental wellbeing. It helps to improve posture, reduce stress, increase flexibility, and build strength.

Dance, kick, step, and pump your way through a high-energy/high-impact cardio work out set to your favorite music videos & playlists on the big screen. Party style multi-color lighting and loud music will transport you out of a traditional gym style work out and into a club or dance studio, while providing the same benefits. Feel the energy of the group and have a great time while getting a guaranteed 5K steps in 45 minutes. Get ready to sweat, groove, and have a blast!