This yoga practice is inspired by the spacious calm of the desert. You’ll move with intention and openness, cultivating both grounding and expansiveness in each posture. The flow emphasizes presence, breath, and stillness- inviting you to find balance in simplicity.
The space is designed with sand-tones, and warm desert inspired lighting. Scents of sage or palo santo diffuse through the air, while minimal ambient music creates a serene backdrop that allows you to sink into stillness. This class will be heated slightly higher than usual to allow us to be blanketed in warm, tender air.