This class is designed to bring the grounding energy of the outdoors into your practice. The sequences will guide you to root through your feet, expand like branches, and flow with the ease of the natural world. We will work on building presence, calm, and a sense of connection both within and beyond the body.

To deepen the experience, we layer in elements of the forest- earthy essential oils and a curated soundscape of birdsong and peaceful music. Together, we create an immersive experience for you to incorporate the restorative benefits of nature into your practice.

Think of it as yoga infused with the serenity of the woods- steady, expansive, and deeply renewing.

Welcome into our studio bamboo forest accompanied by a playlist of tranquil flute instrumentals, and forest visuals. Our instructor will guide you through an upbeat yoga practice, following our breath with each pose. Enjoy a lavendar eye pillow and wet towel for your savansana.

Our Inner Light Immersion Yoga class embraces nature and powerful poses to help you connect with your inner light. The class includes poses such as Warrior I and III, and Bridge pose to strengthen your connection to your own power. To enhance the experience, we use nature sounds and crystal cave images to create a tranquil atmosphere. The class concludes with a grounding meditation or visualization to help you leave feeling centered and at peace.

Our immersion yoga class offers a unique experience that invites you to connect with the stars. Through the use of starlight and images of the night sky, we create a magical and ethereal atmosphere. Our class focuses on poses that help you connect with the stars, such as crescent moon pose, star pose, and tree pose. We end the class with a meditation or visualization to help you feel more connected to the universe. Join us and experience a truly enchanting yoga practice.

Our tension release immersion yoga class uses soothing music and images to create a relaxing atmosphere. We focus on poses such as forward bends, child's pose, and savasana to release tension in the body. The class ends with a self-massage to help you feel at ease and at peace with yourself and the world around you.

This gentle practice is set to soft nature, spring, and cleansing rain visuals. As we move, we will focus on our breath and connecting with the sensations of our bodies. We will focus on poses that help to cleanse and detoxify the body, such as twists, inversions, and deep breathing. These poses will help to release tension and stress, and allow you to feel more connected to your body.

Immerse yourself in a dynamic and energizing yoga class that will help you build strength, flexibility, and energy. The class ambience includes upbeat music and images, and poses will help build heat and energy in the body such as vinyasa flow, sun salutations, and warrior poses. These poses will help to release tension and stress, and allow you to feel more connected to your body. We will end the class with a chant or affirmation to help you feel empowered and motivated.

This 60-minute class is designed to help you connect with your breath, body, and the natural world. We will begin by practicing gentle yoga poses in a beautiful garden setting. The class will use nature sounds and garden images to create a peaceful and serene atmosphere. We will focus on poses that help to open and expand the body, such as twists, backbends, and hip openers. These poses will help to release tension and stress, and allow you to feel more connected to your body.

In this immersion class, we will take a break from the typical ambience in our studio to turn down the lights into near complete darkness so that we can fully focus in on ourselves, our mats, our inner peace. The instructor will be lit by stage-light as you’re guided through a Hatha class. At the end of the class, we will turn up the ambient lighting for those who want to stick around and enjoy some tea or take some time to meditate in peace.

As Spring is among us, we wanted to capture the joyful feelings of the season change. As the snow melts, turning our ground into fruitful condition for flowers to bloom, we designed a class that mirrors that on the mat. We will melt into the mat through various poses before moving into ground and growing poses.

Join us for our immersive yoga class, set to beautiful visuals of the magical animated forest and accompanying music. This flow class will leave you feeling energized, powerful, & balanced. Complimentary fruit water, tea, sequence printout, & playlist available.

In this immersion yoga class, our ambience will be curated with peaceful & calm instrumental music, lighting, & visuals. The yoga practice will be gentle, but expect to sink deep into poses as we prepare our bodies for a 10-15 minute guided meditation at the end of our practice. Stick around and enjoy some tea or fruit water with us at the end of our practice!

The new moon is considered a powerful time for intention setting and manifestation in yoga practices. Activities such as meditation, journaling, and intention setting can help facilitate this process and bring clarity and focus to one's goals and intentions. In this practice, we will offer some time for reflection on ones goals and intentions for the coming month. Journal paper offered for those who want to take their intentions with them. Individualized meditation cards are also available for take home. Our yoga practice will focus on moon salutations & flow.

Welcome into our studio bamboo forest, with smells of bamboo and eucalpytus, accompanied by a playlist of tranquil flute instrumentals, and forest visuals. Our instructor will guide you through an upbeat yoga practice, following our breath with each pose. Enjoy a eucalyptus eye pillow and wet towel for your savansana. Fruit water and tea provided.

This week’s immersion yoga is all about focusing on our heart center and heart chakra. Poses and meditation will guide us to check in with oneself, with our hearts, and refocus our needs.