A dynamic cardio fitness and strength building class. This class harnesses the power of step combinations and strength building exercises to ignite your aerobic capacity and maximize your calories burned and muscle gained. With pulsating beats, vibrant ambient lighting, and captivating visuals and affirmations on our big screen, we create an immersive environment that invigorates the senses and fuels your motivation. Elevate your body, elevate your mind, and experience the empowering fusion of movement, positivity, and personal growth.