Saturday Morning Yoga Flow (Wendy Schwab)
Start your weekend with intention. Saturday Morning Yoga Flow is a thoughtfully paced class designed to wake up the body, clear the mind, and leave you feeling energized. Expect a smooth, continuous flow that links breath with movement, builds gentle heat, and offers plenty of options to meet your body where it’s at.
This class blends strength, mobility, and mindful transitions with moments to pause, notice, and reset. You’ll move through familiar poses, explore subtle variation, and finish feeling balanced, open, and reWady for whatever your weekend holds.
All levels welcome. Come as you are and leave feeling refreshed!
Sunset Yoga Flow (Wendy Schwab)
An energizing practice that combines breath with movement. These dynamic classes focus on flowing from one pose to the next in a continuous and creative sequence. You will learn to synchronize your breath with your movements as you flow through postures and build strength, flexibility, and balance. This class is a great way for all experience levels to challenge the body and mind while building strength, balance, and awareness.
Sunset Yoga Flow (Wendy Schwab)
An energizing practice that combines breath with movement. These dynamic classes focus on flowing from one pose to the next in a continuous and creative sequence. You will learn to synchronize your breath with your movements as you flow through postures and build strength, flexibility, and balance. This class is a great way for all experience levels to challenge the body and mind while building strength, balance, and awareness.
Pilates (Becky Zubich)
A 45-minute mat class to help strengthen the core muscles and improve flexibility and balance. Pilates uses a combination of body weight and targeted movements to improve physical and mental wellbeing. It helps to improve posture, reduce stress, increase flexibility, and build strength.
Mindbody Triathlon: Yoga + Strength + Meditation (Becky Zubich)
A three-part class for one balanced, feel-good practice.
Our Mindbody Triathlon combines yoga, strength training, and meditation into one complete class designed to energize the body and reset the mind. We begin with yoga to warm up, open the body, and connect to breath. Next, we move into a strength segment using simple equipment to build stability, tone muscles, and add a little challenge. We finish with guided meditation to slow everything down, settle the mind, and leave you feeling calm and grounded.
Each portion flows naturally into the next, creating a practice that balances movement, strength, and stillness.
No actual triathlon training required, just come ready to move, breathe, and reset!
Sunset Yoga Flow (Wendy Schwab)
An energizing practice that combines breath with movement. These dynamic classes focus on flowing from one pose to the next in a continuous and creative sequence. You will learn to synchronize your breath with your movements as you flow through postures and build strength, flexibility, and balance. This class is a great way for all experience levels to challenge the body and mind while building strength, balance, and awareness.
Pilates (Becky Zubich)
A 45-minute mat class to help strengthen the core muscles and improve flexibility and balance. Pilates uses a combination of body weight and targeted movements to improve physical and mental wellbeing. It helps to improve posture, reduce stress, increase flexibility, and build strength.
Sunset Yoga Flow (Wendy Schwab)
An energizing practice that combines breath with movement. These dynamic classes focus on flowing from one pose to the next in a continuous and creative sequence. You will learn to synchronize your breath with your movements as you flow through postures and build strength, flexibility, and balance. This class is a great way for all experience levels to challenge the body and mind while building strength, balance, and awareness.
Barre (Becky Zubich)
Description:
This class blends ballet-inspired movements with strength training for a sculpted, lean physique. Set to energizing music, Barre Fusion focuses on precise, controlled exercises that target your core, legs, and arms. Join us to tone up, enhance your flexibility, and feel strong and balanced.
Mindbody Triathlon: Yoga + Strength + Meditation (Becky Zubich)
A three-part class for one balanced, feel-good practice.
Our Mindbody Triathlon combines yoga, strength training, and meditation into one complete class designed to energize the body and reset the mind. We begin with yoga to warm up, open the body, and connect to breath. Next, we move into a strength segment using simple equipment to build stability, tone muscles, and add a little challenge. We finish with guided meditation to slow everything down, settle the mind, and leave you feeling calm and grounded.
Each portion flows naturally into the next, creating a practice that balances movement, strength, and stillness.
No actual triathlon training required, just come ready to move, breathe, and reset!
Sunset Yoga Flow (Wendy Schwab)
An energizing practice that combines breath with movement. These dynamic classes focus on flowing from one pose to the next in a continuous and creative sequence. You will learn to synchronize your breath with your movements as you flow through postures and build strength, flexibility, and balance. This class is a great way for all experience levels to challenge the body and mind while building strength, balance, and awareness.
Pilates (Allison Martinson)
A 45-minute mat class to help strengthen the core muscles and improve flexibility and balance. Pilates uses a combination of body weight and targeted movements to improve physical and mental wellbeing. It helps to improve posture, reduce stress, increase flexibility, and build strength.
Studio HIIT (Becky Zubich)
Description:
Studio HIIT is a high-energy, interval-based workout designed to build strength, boost cardio fitness, and get you moving with intention. Classes combine short bursts of effort with purposeful recovery, using bodyweight and simple equipment to challenge your full body.
Expect a mix of strength and cardio that feels efficient, empowering, and adaptable. Instructors offer options to meet you where you’re at, so you can push yourself when it feels right, or scale back and keep moving. The vibe is motivating, focused, and supportive.
Candlelight Yoga (Allison Martinson)
Slow down, settle in, and let the day melt away. Candlelight Yoga is a cozy, grounding practice designed to help you unwind through gentle movement, intentional stretching, and breathwork, all surrounded by the warm glow of candlelight.
This class moves at an easy, feel-good pace with space to soften, reset, and reconnect with yourself. No need to be an experienced yogi. Just come as you are, roll out your mat, and enjoy an hour of movement and calm in the studio.
Perfect for anyone craving a little less noise and a little more stillness.
The Witches Brew Halloween Themed Yoga + Coffee & Tea Bar!
Something witchy is brewing in the studio…
Join us for our Witches Brew Halloween yoga experience, filled with spooky poses, a perfectly haunting playlist, and a candlelit, autumn ambience. We’ll flow through a playful all-levels practice with a little Halloween magic woven in from start to finish.
Make sure to hit our Witches Brew Bar before or after class to concoct your own specialty coffee or tea with a spread of fixings fit for a witch.
And no witch leaves empty-handed. Each guest will take home a vial of our homemade infused massage oil as a little potion for later.
Come cozy, come spooky, and come ready to brew up a little magic with us. Costumes and festive touches are welcome, but never required!
Candlelight Yoga (Allison Martinson)
Slow down, settle in, and let the day melt away. Candlelight Yoga is a cozy, grounding practice designed to help you unwind through gentle movement, intentional stretching, and breathwork, all surrounded by the warm glow of candlelight.
This class moves at an easy, feel-good pace with space to soften, reset, and reconnect with yourself. No need to be an experienced yogi. Just come as you are, roll out your mat, and enjoy an hour of movement and calm in the studio.
Perfect for anyone craving a little less noise and a little more stillness.
Studio HIIT (Becky Zubich)
Description:
Studio HIIT is a high-energy, interval-based workout designed to build strength, boost cardio fitness, and get you moving with intention. Classes combine short bursts of effort with purposeful recovery, using bodyweight and simple equipment to challenge your full body.
Expect a mix of strength and cardio that feels efficient, empowering, and adaptable. Instructors offer options to meet you where you’re at, so you can push yourself when it feels right, or scale back and keep moving. The vibe is motivating, focused, and supportive.
Cancelled- see attendance cancellation policy Pilates (Allison Martinson)
A 45-minute mat class to help strengthen the core muscles and improve flexibility and balance. Pilates uses a combination of body weight and targeted movements to improve physical and mental wellbeing. It helps to improve posture, reduce stress, increase flexibility, and build strength.
Sunset Yoga Flow (Wendy Schwab)
An energizing practice that combines breath with movement. These dynamic classes focus on flowing from one pose to the next in a continuous and creative sequence. You will learn to synchronize your breath with your movements as you flow through postures and build strength, flexibility, and balance. This class is a great way for all experience levels to challenge the body and mind while building strength, balance, and awareness.
Mindbody Triathlon: Yoga + Strength + Meditation (Allison Martinson)
A three-part class for one balanced, feel-good practice.
Our Mindbody Triathlon combines yoga, strength training, and meditation into one complete class designed to energize the body and reset the mind. We begin with yoga to warm up, open the body, and connect to breath. Next, we move into a strength segment using simple equipment to build stability, tone muscles, and add a little challenge. We finish with guided meditation to slow everything down, settle the mind, and leave you feeling calm and grounded.
Each portion flows naturally into the next, creating a practice that balances movement, strength, and stillness.
No actual triathlon training required, just come ready to move, breathe, and reset!
Barre (Becky Zubich)
Description:
This class blends ballet-inspired movements with strength training for a sculpted, lean physique. Set to energizing music, Barre Fusion focuses on precise, controlled exercises that target your core, legs, and arms. Join us to tone up, enhance your flexibility, and feel strong and balanced.
Pilates (Allison Martinson)
A 45-minute mat class to help strengthen the core muscles and improve flexibility and balance. Pilates uses a combination of body weight and targeted movements to improve physical and mental wellbeing. It helps to improve posture, reduce stress, increase flexibility, and build strength.
Sunset Yoga Flow (Wendy Schwab)
An energizing practice that combines breath with movement. These dynamic classes focus on flowing from one pose to the next in a continuous and creative sequence. You will learn to synchronize your breath with your movements as you flow through postures and build strength, flexibility, and balance. This class is a great way for all experience levels to challenge the body and mind while building strength, balance, and awareness.
Pop Up! Music Video Sculpt (Allison)
A high-impact sculpt session blending cardio busts, controlled toning, and strength work- powered by music videos on the big screen. Expect an upbeat, efficient workout designed to challenge every major muscle group.
Pop Up! Hoops Fusion Fitness (Allison)
Hoops Fusion Fitness combines cardio, strength, and a whole lot of fun into one unique full-body workout! Using a mix of weighted hula hoops, light-up hoops, and other hoop-based movements, we’ll keep things moving with exercises designed to get your heart rate up, challenge your muscles, and work your core.
No hula hooping skills required! The class incorporates the hoops in a variety of ways, so you don’t need to be a pro at keeping one spinning around your waist to join in. Expect an upbeat, approachable workout that feels a little more like play than your typical fitness class.
Pilates (Allison Martinson)
A 45-minute mat class to help strengthen the core muscles and improve flexibility and balance. Pilates uses a combination of body weight and targeted movements to improve physical and mental wellbeing. It helps to improve posture, reduce stress, increase flexibility, and build strength.
Yoga Flow (Becky Zubich)
An energizing practice that combines breath with movement. These dynamic classes focus on flowing from one pose to the next in a continuous and creative sequence. You will learn to synchronize your breath with your movements as you flow through postures and build strength, flexibility, and balance. This class is a great way for all experience levels to challenge the body and mind while building strength, balance, and awareness.
Yoga & Mimosas (Becky Zubich)
Kick off Food Truck Festival day with a feel-good morning at the Maco! Join us Saturday, September 19 from 10:30 AM–11:30 AM for an all-levels yoga flow designed to get you moving, stretching, and feeling good before a full afternoon downtown.
After class, stick around to sip, socialize, and ease into the weekend. One mimosa is included with class, with a refreshing non-alcoholic spritzer available as an alternative.
Come for the yoga, stay for a drink and some good company, then head out to enjoy the Downtown Food Truck Festival, which starts at 12 PM!
Please note that you will have to park in the back lot and enter through our back door for this class! Chestnut Street will be blocked off for the food truck fest.
Creative Lounge Night! Decorative Band / Belt Weaving Class with Kim Anderson
Creative Lounge Nights at The Maco Theater are all about relaxing your mind, learning new skills, making something to take home, and sipping on drinks. Each night comes with a different experience: whether an instructor led class, an open choose-your-own craft kit format, or a multi-week series. Some nights may even include a favorite movie or romcom on the big screen. Your first drink is included with your ticket. Additional wine, beer, and non-alcoholic drinks are available for purchase. No experience necessary! See you there!
SEPT 18th! 6 pm - 9 pm (Full weaved band / belt may take less than three hours but all are welcome to hang out until 9 pm/ take your weaving home with you if you don’t complete it by 9 pm)
Class Description:
Come weave a decorative band in a friendly laid back environment where you get to become a part of the loom. Backstrap weaving is one of the oldest forms of cloth making. In it the threads are tied to something sturdy then attached to a band around your waist meaning you use your body to control the tension. You will go home with a band you've woven yourself that you can show off and say "Hey I made this!”
Instructor Bio:
Hi my name is Kim and I have loved everything yarn since I was a little girl. Having learned how to crochet before learning how to read, it's safe to say that fiber arts have played a HUGE role in my life. Over the years I've learned how to do a lot more than crochet, and have found great joy in sharing my love of textiles.
Ideas for using your weaved band:
Belt, dog leash, guitar or other instrument straps, camera strap, lanyard, yoga strap, etc.
$40 includes one drink ticket, instruction & all materials to weave a decorate band / belt to take home at the end of the night!
Mindbody Triathlon: Yoga + Strength + Meditation (Allison Martinson)
A three-part class for one balanced, feel-good practice.
Our Mindbody Triathlon combines yoga, strength training, and meditation into one complete class designed to energize the body and reset the mind. We begin with yoga to warm up, open the body, and connect to breath. Next, we move into a strength segment using simple equipment to build stability, tone muscles, and add a little challenge. We finish with guided meditation to slow everything down, settle the mind, and leave you feeling calm and grounded.
Each portion flows naturally into the next, creating a practice that balances movement, strength, and stillness.
No actual triathlon training required, just come ready to move, breathe, and reset!
Barre (Becky Zubich)
Description:
This class blends ballet-inspired movements with strength training for a sculpted, lean physique. Set to energizing music, Barre Fusion focuses on precise, controlled exercises that target your core, legs, and arms. Join us to tone up, enhance your flexibility, and feel strong and balanced.
Pilates (Allison Martinson)
A 45-minute mat class to help strengthen the core muscles and improve flexibility and balance. Pilates uses a combination of body weight and targeted movements to improve physical and mental wellbeing. It helps to improve posture, reduce stress, increase flexibility, and build strength.
Yoga Flow (Becky Zubich)
An energizing practice that combines breath with movement. These dynamic classes focus on flowing from one pose to the next in a continuous and creative sequence. You will learn to synchronize your breath with your movements as you flow through postures and build strength, flexibility, and balance. This class is a great way for all experience levels to challenge the body and mind while building strength, balance, and awareness.
Mindbody Triathlon: Yoga + Strength + Meditation (Allison Martinson)
A three-part class for one balanced, feel-good practice.
Our Mindbody Triathlon combines yoga, strength training, and meditation into one complete class designed to energize the body and reset the mind. We begin with yoga to warm up, open the body, and connect to breath. Next, we move into a strength segment using simple equipment to build stability, tone muscles, and add a little challenge. We finish with guided meditation to slow everything down, settle the mind, and leave you feeling calm and grounded.
Each portion flows naturally into the next, creating a practice that balances movement, strength, and stillness.
No actual triathlon training required, just come ready to move, breathe, and reset!
Studio HIIT (Becky Zubich)
Description:
Studio HIIT is a high-energy, interval-based workout designed to build strength, boost cardio fitness, and get you moving with intention. Classes combine short bursts of effort with purposeful recovery, using bodyweight and simple equipment to challenge your full body.
Expect a mix of strength and cardio that feels efficient, empowering, and adaptable. Instructors offer options to meet you where you’re at, so you can push yourself when it feels right—or scale back and keep moving. The vibe is motivating, focused, and supportive.
Pilates (Allison Martinson)
A 45-minute mat class to help strengthen the core muscles and improve flexibility and balance. Pilates uses a combination of body weight and targeted movements to improve physical and mental wellbeing. It helps to improve posture, reduce stress, increase flexibility, and build strength.
Yoga Flow (Wendy Schwab)
An energizing practice that combines breath with movement. These dynamic classes focus on flowing from one pose to the next in a continuous and creative sequence. You will learn to synchronize your breath with your movements as you flow through postures and build strength, flexibility, and balance. This class is a great way for all experience levels to challenge the body and mind while building strength, balance, and awareness.
Mindbody Triathlon: Yoga + Strength + Meditation (Allison Martinson)
A three-part class for one balanced, feel-good practice.
Our Mindbody Triathlon combines yoga, strength training, and meditation into one complete class designed to energize the body and reset the mind. We begin with yoga to warm up, open the body, and connect to breath. Next, we move into a strength segment using simple equipment to build stability, tone muscles, and add a little challenge. We finish with guided meditation to slow everything down, settle the mind, and leave you feeling calm and grounded.
Each portion flows naturally into the next, creating a practice that balances movement, strength, and stillness.
No actual triathlon training required, just come ready to move, breathe, and reset!
Barre (Becky Zubich)
Description:
This class blends ballet-inspired movements with strength training for a sculpted, lean physique. Set to energizing music, Barre Fusion focuses on precise, controlled exercises that target your core, legs, and arms. Join us to tone up, enhance your flexibility, and feel strong and balanced.
Pilates (Allison Martinson)
A 45-minute mat class to help strengthen the core muscles and improve flexibility and balance. Pilates uses a combination of body weight and targeted movements to improve physical and mental wellbeing. It helps to improve posture, reduce stress, increase flexibility, and build strength.
Summer Yoga Flow (Wendy Schwab)
An energizing practice that combines breath with movement. These dynamic classes focus on flowing from one pose to the next in a continuous and creative sequence. You will learn to synchronize your breath with your movements as you flow through postures and build strength, flexibility, and balance. This class is a great way for all experience levels to challenge the body and mind while building strength, balance, and awareness.
Mindbody Triathlon: Yoga + Strength + Meditation (Allison Martinson)
A three-part class for one balanced, feel-good practice.
Our Mindbody Triathlon combines yoga, strength training, and meditation into one complete class designed to energize the body and reset the mind. We begin with yoga to warm up, open the body, and connect to breath. Next, we move into a strength segment using simple equipment to build stability, tone muscles, and add a little challenge. We finish with guided meditation to slow everything down, settle the mind, and leave you feeling calm and grounded.
Each portion flows naturally into the next, creating a practice that balances movement, strength, and stillness.
No actual triathlon training required, just come ready to move, breathe, and reset!
Studio HIIT (Becky Zubich)
Description:
Studio HIIT is a high-energy, interval-based workout designed to build strength, boost cardio fitness, and get you moving with intention. Classes combine short bursts of effort with purposeful recovery, using bodyweight and simple equipment to challenge your full body.
Expect a mix of strength and cardio that feels efficient, empowering, and adaptable. Instructors offer options to meet you where you’re at, so you can push yourself when it feels right—or scale back and keep moving. The vibe is motivating, focused, and supportive.
Pilates (Allison Martinson)
A 45-minute mat class to help strengthen the core muscles and improve flexibility and balance. Pilates uses a combination of body weight and targeted movements to improve physical and mental wellbeing. It helps to improve posture, reduce stress, increase flexibility, and build strength.