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Immersion Yoga (Allison Martinson)

Immersion yoga blends mindful movement with layered elements- curated playlists, aromatherapy, lighting, and occasional live music- creating a practice that goes beyond the mat. Each class is designed to ground the body, calm the mind, and spark a sense of connection. Each class has an individual theme, often moving with the seasons. Individual class descriptions can be found on the immersions yoga page.

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March 11

Music Video Sculpt (Allison): Main Character Energy

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March 14

Saturday Morning Yoga Flow (Allison)