November is the month of giving and gratitude! Every Wednesday in November, we’re giving back to our community with a different FREE fitness class at The Maco as part of our Maco Gives Back series.
Turn down the lights and tune into yourself! With the theater immersed in near-total darkness, we’ll explore a yoga flow designed to heighten your senses, quiet the mind, and deepen your connection to movement. Without the usual visual distractions, you’ll be encouraged to move intuitively, focus on how each pose feels, and experience your practice in a whole new way. All levels welcome!