November is the month of giving and gratitude! Every Wednesday in November, we’re giving back to our community with a different FREE fitness class at The Maco as part of our Maco Gives Back series.

Yoga Sculpt is an energizing workout combines the flow and mindfulness of yoga with strength-building exercises, light weights, and a little cardio. Expect a fun, full-body workout that challenges your muscles, gets your heart pumping, and leaves you feeling strong and refreshed. All fitness levels are welcome, with modifications offered throughout.