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Pilates+ Abs (Allison Martinson)

Your ultimate powerhouse burn. This high vibe class takes the best of Mat Pilates and cranks up the intensity with targeted, non-stop ab conditioning. Expect a fluid, rhythm driven workout designed to fire up your deep core, build lean strength, and deliver a serious, low impact burn. Turn up the energy and leave it all on the mat!

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November 2

Sunset Yoga Flow (Wendy Schwab)

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November 9

Sunset Yoga Flow (Wendy Schwab)