Dance, kick, step, and pump your way through a high-energy/high-impact instructor led cardio & strength work out set to your favorite music videos & playlists on the big screen. Choreography is limited and easy for anyone to follow along with. Party style multi-color lighting and loud music will transport you out of a traditional gym style work out and into a club or dance studio, while providing the same benefits. . Get ready to sweat, groove, and have a blast!