Pilates is all about building strength, stability, and control through precise, low-impact movements. In this class, we take that focus and place it in an energizing atmosphere, lit by glowing hoops. The hoops add a playful, dynamic, vibe to the room, turning your workout into an immersive experience that feels more like an event than an exercise class.

You’ll still get the benefits Pilates is known for- a stronger core, improved posture, and enhanced body awareness- but in a space that feels fresh, motivating, and fun.