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Yogalates W/ Allison

Yogalates is the perfect balance of strength and serenity! Blending the grace of yoga with the precision of Pilates, this unique fusion will sculpt your body and calm your mind. Join us for a transformative class experience that harmonizes body and spirit, leaving you refreshed and revitalized.

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November 23

Thanksgiving Day! No Class!

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November 27

Tabata: Circuit Training W/ Becky