Classes that combine high-energy Latin-inspired dance moves with aerobic fitness to create an upbeat and energetic atmosphere. Designed to help you burn calories, improve coordination, and tone muscles. The instructors are full of energy and enthusiasm and will lead you through a series of easy-to-follow dance moves to get your heart rate up and your blood pumping. Zumba classes are suitable for all fitness levels and a great way to get a full-body workout.