This immersion sequence is a soothing yoga flow that draws inspiration from the rhythm of the sea. Movements are guided by cures like “flowing with the tide” and “anchoring down,” inviting you to build strength, balance, and release.

To complete the experience, the space is transformed with soft blue lighting, sea-salt oil blends, and gentle sounds of waves mixed in with our curated soundtrack. We will close with a meditation that feels like floating effortlessly at sea.

It’s yoga with the serenity of the ocean- fluid, grounding, deeply calming.