It’s Barre with a boost! Cardio Barre is sculpting, strengthening, and fuels you with the momentum of a workout that feels fresh, powerful, and alive. This class combines ballet-inspired movement, strength training, and heart pumping intervals to create a rhythm that keeps you moving and motivated.

Each sequence is designed to tone muscles, build endurance, and improve coordination, all while staying playful and accessible. The quick bursts of cardio bring an extra spark, turning traditional Barre into a high energy experience.